Took a lazy day Sun. but Monday I ran 3 miles with Renee, I'm glad she called because I was probably not going to run. Glad I got a short run in. Needed to run again today but I'm tired. I want to give myself plenty of time to recover from my half before I get back into it full swing.
2 comments:
Today is Tuesday. I walked around
block for 30 minutes. Also mowed
the yard.
Wednesday I walked Newman. I did
walk 4 min and ran 1 for 30 min.
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