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Sunday, January 13, 2008

Burr!!! it got cold again. It's snowing today, not much but still snowing. I did a video this morning. It was 67 min. long and tough. I'm really trying to get my crosstraining in there. Its so hard to find the time for everything.

I feel so much stronger than I did when I was just running, I think the muscle gain has also helped when I run the hills.

It's just a lazy ole sunday, gonna go see whats on TV
Posted by sheila at 12:15 PM

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Blog Archive

  • ▼  2008 (85)
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    • ▼  January (14)
      • Today I did a 45 min. video called Firm #4. I wen...
      • Gosh its been a busy weekend. Lets see, Sunday I ...
      • Got up this morning and was supposed to go to the ...
      • It has been a busy week, haven't got time to blog....
      • Oh my gosh, after taking 4 days off from running a...
      • It's been a hectic week, took wed. off and did 5 m...
      • Did a strength training video this morning, my shi...
      • I woke up this morning to snow, I was suprised I d...
      • Burr!!! it got cold again. It's snowing today, no...
      • had a great run today
      • not enough time in the day
      • It was a beautiful day today after all the ugly we...
      • It's a lazy ole day
      • Jan. is off and running

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