Hi, my name is Sheila. I am 41 years old, have been married 23 years and have one daughter.
I am trying to lose a few pounds and complete a 1/2 marathon on May 3rd in Indianapolis.
I started back eating healthy on Jan 1st and have done good so far. I currently count my calories and/or points. (Weight Watchers). I try to stay between 18 and 20 points a day or 1200 to 1300 calories. I am currently at 134 lbs and am 5'2". My goal is to get down to 124 but April first.
Yesterday I ran 5 miles on the treadmill and another 2 miles outside. I had 1170 calories
Today I did a Firm workout video called fat blaster. I have had 1250 calories today.
Monday wasn't to bad.
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