Friday, March 21, 2008
Didn't do anything on Tues. and Wed.  It was raining both days.  I didn't have to work Thurs or Fri.  Got up Thurs. morning and had the house all to myself.  Cleaned house and then about 11 I decided to go running.  I ended up doing my long run 9 miles  in 1 hour 22 min.  I have a 2  1/2 mile loop up in Robards that is flat and not alot of traffic.  I decided not to look at my Garmin until I had gone around 3 times.  I wasn't going to worry about my speed, I was just going to find a comfortable pace and put in the distance.  Well on my third time around there was a train on the tracks so I just keep going straight until 7.5 miles and then turned around and headed back. My goal when I set out was 8 miles but got 9 in.  When I got done, and checked out my speed per mile I was really pleased.  It was beautiful out, 50 degrees, sunshine and no wind.  Tina ran at Newman Field after work and did 4 miles.  I haven't heard from Melissa and Marganna.  Renee e-mailed me, but I didn't check my mail till this morning. She's going running today, I told her to call me I may go if she's not going to far.  I wouldn't mind doing John Steele today.  Easter really snuck up on me this year.  It seems like its really early this year.  Oh well, hope it doesn't rain.
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Wow, AWESOME pace! Very nice run. It was beautiful on Thursday, I wished I'd have gotten to run. Hope you have a great Easter weekend. Yes, it's way too early this year. The daffodils are barely even blooming yet.
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