skip to main
|
skip to sidebar
Wednesday, March 26, 2008
It was beautiful out today, I ran 5 miles at Newman Field after work. My legs were kinda heavy but still had a good run. I did notice that my quads were fatigued. I have to get back to doing my strength work.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
A little about me
Blog Archive
▼
2008
(85)
►
July
(1)
►
June
(3)
►
May
(10)
►
April
(14)
▼
March
(22)
It was really nice out today but windy. I was goin...
Got up this morning feeling really good. My legs ...
Got up this morning, knowing I had my 10 miler to ...
I was off work again today, GM and American Axle n...
It was beautiful out today, I ran 5 miles at Newma...
Gosh, it was a busy weekend. Lets see Sat. I didn...
Didn't do anything on Tues. and Wed. It was raini...
Took Sunday off and ran today at Newman Field. Fo...
http://s55.photobucket.com/albums/g123/tommashe/?a...
We had a great 7k run this morning. We were worri...
Had a great run today in my old shoes. Did John St...
I have a much better post for today. First of all...
Well, my legs were feeling better today so I decid...
God, my lower legs and ankles are so tight and sor...
Went running this afternoon in Robards. I had a b...
took another rest day today. Went to Evansville a...
I was going to try to get a few more miles in toda...
It was a beautiful day out today. 49 degrees and ...
It was raining again today so I did a 50 min. vide...
It's monday and my butt is dragging. I took the d...
Woke up to another beautiful day. Marganna and I ...
Yesterday I went to the Y and did 30 min. on the e...
►
February
(21)
►
January
(14)
Contributors
cindy
sheila
No comments:
Post a Comment